Staci Sweet
Temporarily Stopping My High-Intensity-For-a-Big-Girl-Workout
Hey. I mean hey there! I'm a little sheepish because I haven't posted since July 9th. Oh, I've been working out since then. But since that time, I slowly stopped my intensity. In fact, on August 1st, I'd gotten up to up to 2.393 miles and even got to 2.5 miles on August 3rd.
But since August 3rd, my workouts have slowly deteriorated. Though I didn't stop all together, because I kept walking to do my errands, but even that was down to a light stroll. I haven't actually worked, worked out since August 3rd. And for that my dear readers, I apologize. That the bad news.
The good news is that I stopped eating sugar and meat. I decided that September would be my NO month. So might be wondering how that's going. Well, I replaced the sugar with sugar free which means I bought some sugar free fruit and chocolate popsicles. Then I went vegan. NO, I'm not vegan, vegan; meaning, I still get my dairy on. But I haven't eaten any meat since August 31st. But get this, I hadn